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per day, preferably 1mgs the morning and 1mgs the evening….. 18. At a minimum we would suggest the Home Essentials Kit, it has all of the basic oils you need to empower yourself and start your business plus it comes with the Petal Diffuser! lol. Spread over your face and body. Use Bergamot with doTERRA Fractionated Coconut Oil for a calming, soothing massage and a relaxing aroma. Can cause complications in pregnancy.

Some uses for this oil are to treat hives, acne, anxiety, dandruff, weightloss and impotence? It can take up to an hour for soreness to be gone. Melaleuca, aslso known as tea tree oil is made from the leaves. Earaches: Put a cotton ball that you’ve added the oil to, inside your ear. Please Note: Melissa Essential Oil is a mild irritant and sensitizer. Use several drops of lemon essential oil or other citrus based oil to remove sticker gunk, such as when you want to get a label off of a jar. Furthermore, Tea Tree Oil helps with a range of skin disorders, particularly fungal infections.

meh. This week’s installment on prepping for cold and flu season is a guest post by my friend, Jo (Johanna), from Jo’s Health Corner. So, there you have the most used essential oils in my home. – Homemade heating pads make great gifts. 12. Your sinus infection can become exacerbated by various factors including overworking, chronic stress, neck tension and being in stuffy, overheated environments. In all honesty, I haven’t noticed that mine consistently heal faster with tea tree oil, but everyone recommends it.


I’m an analytical chemist. Got a scuff mark that just won’t go away? Castor oil works to help reduce scar tissue, minor burns, insect bites and stings. Where are you going next? A blended combination of oils called ‘Past Tense’ also increased blood flow, particularly to the brain. Geranium is a well known hemorrhoid / piles remedy and a powerful wound cure. Before you treat your sea urchin wound with essential oils it is important that you get the spikes out.

Diffusers are becoming very wide spread and come in many different styles. I also shared it with others who were suffering from the same ailment. How to apply: It works effectively when used topically. 5. Does anyone have a good mix using oils? Put carrier oil into a pump bottle Add 10 drops of Peppermint Essential Oil Shake to mix. The soothing blend, with each of its ingredients that have been carefully selected, will provide relief to a person’s overall respiratory network.

In “How to Stay Healthy {and what to do if you don’t}” I talk about some of the things we do to prevent getting sick in the first place, like adequate rest, eating well, and bone broth. So….the next step is to make some of this wonder drug for my family or as a great homemade gift idea for others. The Thieves blend was created based on the historical account of four thieves in France who protected themselves from the Black Plague with cloves, rosemary and other aromatics while robbing victims of the killer disease. There are two ways in which you can apply the oils topically, neat and with a carrier oil. Soak in this water for half an hour. A little bit goes a long way. Right now Im using a base of Witch Hazel, with one good squirt of fractionated coconut oil {FCO} to act as an extra moisturizer.

I wasn’t eating frequently enough, and not giving anything for my body to burn.Not only this, but I was an emotional eater. It should make bedtime a little more calm, as well as freshen up any musty air smell. It was winter 2014 and it was happening again, the sucking of the chemical ridden pump, the leg cramps, the moods, the dialted pupils the lack of energy, yep it had hit us once again! Grapefruit is an excellent immune system booster. She offers classes and I thought she would be a good resource to share her knowledge with me and others who might be interested in trying some of these remedies on their own health issues. I don’t use it often but when I do I see great results. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

For topical, aromatic, or dietary use.” There are so many uses for Lavender .. For a long time, most doctors would prescribe antibiotics for kids and adults with ear infections but new studies show that it doesn’t necessarily help and doctors are wising up. Each one is powerful on its own, but having all three allows you to have an excellent starter kit for changing your family’s life for the better.