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You can probably find ginger root at your local grocery store. Herbal remedies can’t take the place of professional medical advice, so talk to your doctor to rule out an underlying condition if a sore throat persists, if it is severe or if you have other symptoms. Teas, fruits and honey are just a few of the home remedies for pesky sore throats. This sore throat tea contains great ingredients to boost your immune system to prevent colds and will help reduce the severity and duration of symptoms if you already have one. The following recipe makes a wonderful and powerful drink that will help you soothe a sore throat and treat cold and flu symptoms. I didn’t want to turn to a bottle of artificial color, flavor, sugar and other garbage to help her unless it was absolutely necessary. You probably already know the healing properties of ginger and honey, but if you add a few more ingredients to this perfect combination, you will get amazing and delicious homemade throat paste.

Cold and cough makes the babies cranky and increases their discomfort. He’s been miserably coughing and have been suffering with sore throat as well. Put a can of coke (around 350ml) and sliced ginger into a pot and bring to boil, simmer for 10 mins. Just a teaspoon of the juice mixed with a spoonful of honey can help to cure a sore throat and ginger tea is a very popular winter drink because it helps to ward off congestion and sinus problems. Photo by iphonographer Stephanie Araiza. The accompanying chills, fatigue, fever, runny nose, cough and congestion all make for one awful experience and creates terrible aches and debilitating pains that may last for days at a time. But you can use fresh honey to help fight seasonal allergies for older children and adults.


This easily available herb helps you to deal with allergies, cough and cold, sore throat, asthma and even bronchitis. The first time I tried Ginger for a cold, I was supposed to go camping with friends the next morning, and I could tell that I was starting to get sick. Peel and cut into small pieces. While ginger tea does make me physically feel better, overtime, it was the ritual of my mom making me tea that brought me the most comfort. The sore thorat is a bother though so I have been experimenting with different remedies to soothe the scratchiness. That said, here’s a couple things I know: Taking echinacea is unsafe in the case of autoimmune disease (eg, type 1 diabetes, rheumatoid arthritis, multiple sclerosis), deliberately suppressed immunity (patients taking drugs designed to suppress immunity–after an organ transplant, eg), allergy to flowers in the aster family (ie, asters, daisies, chrysanthmums, sunflowers, and a number of common weeds–including ragweed and mugwort), pregnancy/breast feeding. I am the worst when I’m sick.

Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. It is also thought to boost circulation and the immune system. Water is most vital, yet calming inventions like nectar ginger tea, garlic juices have useful fixings that facilitate the torment and help the soreness blur more rapidly. Garlic in itself is a powerful herb to fight infections. Most over-the-counter drugs on the market sold for sore throats are filled with artificial ingredients such as dyes, sweeteners, and flavors that are best to avoid whenever possible. Photography weblog Snap Shots and Tips recommends this simple family recipe for ginger tea: Wash and peel an entire ginger rhizome and cut the peeled rhizome into small slices. Honey, too, has a reputation for treating infections, burns, sore throats and digestive issues.

Anything that causes you to lose sleep while straining all the muscles in your chest, back and neck is something you want to heal as quickly as possible. Having fresh ginger on hand is key in making this a remedy you can just whip up. From my experience as a pharmacist, I know that most winter lurgies are caused by viruses which don’t respond to treatment with antibiotics. It relieves sore throats and inflammation in the digestive tract with antibacterial properties, healing as it soothes. My two favorites are for coughing and sore throat, and for digestion. This is your best drink and medicine that you can give your body for refreshment and healing. Lemons are an excellent source of vitamin C which can heal wounds and preserve the strength of bones and teeth.

When I got sick as a child, my mum used to make me boiled ginger tea with a squeeze of lemon. Whenever somebody gets a sore throat or the first sniffles appear, this is my go-to brew: black tea with ginger, honey, lemon juice, and cloves. I am taking plenty or rest and taking the following at specified intervals.