Natural remedies to support recovery from ills and chills include the Artemis range. Therefore, the best way to prevent flu is to get maximum protection by shielding yourself from the chilling winds. If you suffer from chapped lips skincare experts Paula’s Choice recommend not using long-wearing lipsticks or limp plumpers in winter as they can irritate; investing in a high SPF sunblock; and replacing your current lip balm for a natural, perfume- and fragrance-free one. Leave one in your purse, your car and have one at home – you’ll never be caught without! Even pregnant women and individuals who suffer from immune system disorders are more prone to winter ailments because of a weakened immunity. Homeopathic remedies can help relieve the symptoms of flu alongside proper rest, plenty of fluids and simple nourishing food. tube that you’ll find yourself reaching for in your purse, nightstand, and car.

To avoid this, drink plenty of water and lay off alcoholic and caffeinated beverages, Shamanna said. Intense physical activity like shoveling snow can also be a culprit – so take it easy. Heat could also come from body rubs made from warming ingredients like eucalyptus, mint, ginger, or cinnamon. Put on a coat…of petroleum jelly? People usually drink lesser water in winter compared to summer. If you don’t want to look like you’re wearing lip gloss, opt for a shine-free product like FIT Lip Serum, which is also free of mineral oil – an ingredient often found in lip balms but one which can cause zits around the lips. If it is not possible for you to stop smoking, you can read “Allen Carr’s Easy Way to Stop Smoking”.

As well as acupuncture I recommend change of diet & lifestyle. There’s some evidence that changes in temperature, such as going from a warm, centrally heated room to the icy outdoors, can also affect the throat. For fireplace users, have your chimney and flue inspected annually and cleaned as necessary. • The advantages of this alternative, if available, are the daytime sun should provide the necessary heating; an open door on warmer days should provide the necessary air circulation; and you can expand the amount of herb plants harbored here since you’re not taking up usable home space. Mix equal parts of yarrow, elderflower, and peppermint. Even some chemists are running flu clinics. Chloraseptic® products work on contact delivering sore throat pain relief where you and your family need it most.

4. Acid Acids like alpha hydroxy, glycolic, salicylic and kojic act to remove dead skin cells, buffer the appearance of fine lines, even out skin tone and enhance skin clarity. The short period of relief you will get from this is not worth the long term pain, and possible bleeding and infection that can result from severely cracked lips. Make a blend of eucalyptus, teatree and ravensara to help ease the symptoms of cold and flu. Bronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. Skin tends to get dry during winters. Remember, safety first!

Arcona Magic Dry Ice is an ultra hydrating anti-aging lotion with a blend of Clari-NET and Kombuchka to enhance skin smoothness. If your skin needs added moisture, Use moisturizers only as a short-term fix to temporarily plump up your skin. You need to know the difference between both to avoid any risk to your health… Cold sores are also known as fever blisters. In the early spring, there is an added factor, because ama accumulated during the winter starts to melt, flooding the micro-channels and overloading the immune system. Keep out the cold at night Keep your bedroom window closed on winter nights. Outright inflammatory, vulgar, harassing, malicious or otherwise inappropriate statements and criminal charges unsubstantiated by a reputable news source or legal documentation will not be tolerated and will be dealt with at the discretion of the moderators.

You may discover that a dentist uses lasers on a regular basis to help keep your teeth and gums in good health. Sunday morning, ABC15 meteorologist Brittany VanVoorhees reported that, even an hour and a half after sunrise, temperatures were still in the teens and twenties. Dr Sarah Brewer recommends Pelargonium for colds and her website Expert Health Reviews also offers a range of other products worth exploring both conventional and homeopathic. Correcting teeth alignment is imperative, not just cosmetically, but for overall health. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language. Use when the tingle of a cold sore begins, on an existing cold sore or as a lip moisturiser especially if prone to cold sores to aid prevention. Our tips will keep you glowing all season long.

Online subscribers must sign in to read this content. (StatePoint) Did you know that the cold sore virus is very common?